Meditation and mindfulness help us to be free of the day to day distractions that we create. These distractions do not exist outside of ourselves. The noises we hear, the sights we see, the smells we inhale are exactly that. They are ours, and ours alone. No one else sees what we see, hears what we hear, smells what we smell, and feels what we feel. Our uniqueness does not stop at our fingertips, at the individual whirls and patterns that each of us have on our skin. We are all different from each other. We exist in our own worlds; of our own creation and re-creation. In this way what I see, hear, taste, smell and feel is not the same as what you experience. My experience of ‘life’ is just one version among billions, as is yours.
An objective reality; a Truth of the things outside of us does not exist. How can it when each of us, every single one of us, human, animal, insect – every sentient being, compehends and interprets these outside things differently.
x bhavatu sabbe mangalum x